When summer arrives in the UK, many look forward to sunshine and leisurely days spent outside, but for some, the season can bring with it psychological challenges and a heightened sense of anxiety.

The Tour de France is widely recognised as the most gruelling endurance race in professional cycling, spanning over 3,000 kilometres and often tackled in searing heat, treacherous weather and punishing terrain. But, as well as crowing some of the world’s best athletes, the race has also seen its fair share of brutal crashes and career-threatening injuries.

As Chief Medical Officer and an established medicolegal expert, Dr Dan Bunstone is preparing to celebrate a remarkable milestone – his 10-year anniversary working alongside Speed Medical.

Each year, personal injury claims see a seasonal spike during the summer months, and according to figures from the NHS, the number of people attending A&E for injuries such as fractures, burns and head trauma in particular tend to rise notably between June and August.

Cycling, whether it’s a leisurely Sunday ride or a world-class race, is a physically demanding sport, and whilst it offers freedom, fitness and thrill, it’s not without its dangers, and from Olympic champions to Tour de France hopefuls, cycling injuries have impacted even the best in the sport, often changing the course of their careers in seconds.

Sports-related injuries are a reality for many people, not just professional athletes, and whether it’s a sprained ankle from a morning jog, back pain after lifting weights at the gym, or a lingering knee issue from weekend football, these injuries can disrupt daily life, limit mobility and delay progress toward fitness goals.

School holidays are an exciting time for families across the UK, with children enjoying time off, seasonal fun and outdoor activities. However, with the increased excitement and activity comes a higher risk of accidents, whether that is from playground mishaps, road-related incidents, or recreational injuries.

A spinal injury changes everything in an instant, and from physical and mental health challenges to financial and social struggles, the effects extend far beyond the initial trauma and its impact can last a lifetime.